2025 best diet wins gold for wellness and disease prevention
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a…
Viva la coffee shop: Why we need to meet up in them, now!
May I recommend … hangin’ out in coffee shops Coffee shops may not save the world, but with every frothy cappuccino sip and crumbly blueberry…
Do you have a favorite child? A new study may answer why
Just because you say you don’t have a favorite child, doesn’t mean everyone around you can’t tell whom you like best. Take the episode of “The…
Sometimes as a parent, you just have to be tough and put your phone down
Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll…
The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead
Food & health Corporate news See all topics Facebook Tweet Email Link Link Copied! Follow We all know that breakfast is an important meal,…
HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future
Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human Services called…
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…
Walking faster may reduce your risk of abnormal heart rhythms, study finds
You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to a large new…
People are lonely. Small steps in your community can make a difference
Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll…
There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why…